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Upper Cape

Nimrod Restaurant
100 Dillingham Avenue, Falmouth, 508-540-4132
Iguana's
31 Teaticket Hwy., Rt.28, Falmouth, 508 540-3031
Jake's Tap
363 East Falmouth Hwy, Falmouth, 508-540-3400
Jillian's
Route 151 and 28A, North Falmouth 508-564-5029
Liam McGuire's Irish Pub
273 Main Street, Falmouth, 508-548-0285
Quarterdeck
164 Main Street, Falmouth, 508-548-9900
The Black Duck
73 Water Street, Woods Hole, 508-540-4132
The Boat House
88 Scranton Ave, Falmouth, 508-548-7800
The British Beer Company
263 Grand Ave. Falmouth, 508-540-9600
The Conference Table
205 Worcester Ct., Falmouth, 508-540-7136
Towne Tavern
360 Main Street, Falmouth, 508-548-9422
Mitchells Tavern
570 Macarthur Boulevard, Bourne, 508-563-1811
Tj's Bar and Grill
Bourne Bridge, Bourne, 508-759-2333
Barneys Grill
46 Route, Sandwich, 508-888-4344
Bobby Byrne's Restaurant & Pub
Plaza, Sandwich, 508- 888-6088
Wayside Public & Eatery Two
79 Water Street, Sandwich, 508-539-0091
Bobby Byrne's Restaurant & Pub
Mashpee Commons, Mashpee, 508-477-0610
Bobby Byrne's Restaurant & Pub
Northwest Sbry Shopping Center, Mashpee, 508-477-0600
Dinos Sports Bar
401 Route 105, Mashpee, 508-539-2627
Zachary's Pub
100 Great Neck Rd North Mashpee, 508-477-1900

Mid Cape

Abruzzi Ristorante
259 Main Street, Hyannis, 508-775-7776
Barnstable Tavern
Barnstable, 508-362-2537
Blue Room
415 Main Street, Hyannis, 508-778-7200
Buds Country Lounge
3 Bearses Way, Hyannis, 508-771-2505
Cafe Amici at 615 Main
Main, Hyannis, 508-778-2424
Duck Inn Pub
447 Main Street, Hyannis, 508-790-3825
Harrys
700 Main Street, Hyannis, 508-778-4188
Hyannisport Brewing Company
720 Main St Hyannis, 508-775-8289
Cape Cod Melody Tent
21 West Main Street, Hyannis, 508-775-9100
Mattakeese Wharf Restaurant
271 Millway, Barnstable, 508-362-4511
Mitchells Steak & Rib House
451 Iyanough Rd Hyannis, 508-775-6700
Pastiche & the Blue Room
183 Iyannough Road, Hyannis, 508-790-4300
Pufferbellies Entertainment Complex
183 Iyannough Road, Hyannis, 508-790-4300
Sophies Bar & Grill
334 Main Street, Hyannis, 508-775-1111
Starbucks
645 Iyannough Road, Hyannis, 508-778-6767
Steamers Grill & Bar
235 Ocean St Hyannis, 508-778-0818
Windjammer Lounge
Airport Shopping Plaza, Hyannis, 508-771-2020
Atrium Lounge
183 Route 28, West Yarmouth, 508-775-9600
Boomers Bar & Grill
58 Long Pond Drive, South Yarmouth, 508-394-1003
Captain Parkers Public
668 Route 28, West Yarmouth, 508-771-4266
Clancy's of West Yarmouth
175 Route 28, West Yarmouth, 508-775-3332
Dolphin Restaurant
Route # 28, South Yarmouth, 508-394-9300
Doyle's
1329 Route 28 South Yarmouth, 508-760-1000
Longfellow's Pub
Old Townhouse Rd South Yarmouth, 508-394-3663
Mill Tavern
164 Route 28, West Yarmouth, 508-775-2580
Molly's Bar & Grill
585 Route 28, West Yarmouth, 508-778-1888
Pescara Restaurant
183 Route 28, West Yarmouth, 508-775-9600
Sand Wedge Restaurant & Public
720 Route 6A, Yarmouth Port, 508-362-5004
Skipper Restaurant of Bass River
152 South Shore Drive, South Yarmouth, 508-394-7406
Yarmouth House Restaurant
335 Route 28, West Yarmouth, 508-771-5154

Lower Cape

Christine's
Route 28 West Dennis, 508-394-7333
Clancys Country Tavern
8 Upper County Road, Dennis Port, 508-394-6661
Hills Wharf Tavern
1374 Route 134, South Dennis, 508-385-6177
Improper Bostonian
Route # 28, Dennis Port, 508-394-7416
Jasons Tavern
500 Route 134, South Dennis, 508-394-3534
Joe Macs Bar & Grill
85 Taunton Avenue, Dennis, 508-385-9040
J Z Sports Cafe
Depot, Dennis Port, 508-394-2100
Sundancers
116 Main Street, West Dennis, 508-394-1600
Tuckers Tavern & Grille
76 Chase Avenue, Dennis Port, 508-94-1444
Cape Cods Irish Pub
126 Route 28, West Harwich, 508-432-8808
Four Hundred Club
429 Route 28, Harwich Port, 508-430-0404
Harwichport Grill
561 Route 28, Harwich Port, 508-432-0700
New Moon Bar & Grill
551 Route 28, Harwich Port, 508-432-9911
The Woodshed Lounge
1993 Main St., Brewster, 508-896-7771
The Chatham Squire Restaurant & Lounge
487 Main Street, Chatham, 508-945-0942
The Sou' Wester
1563 Main Street, Chatham, 508-945-4424
Campari's Restaurant
323 Orleans Road, North Chatham, 508-945 9123
Christian's Piano Bar
433 Main Street, Chatham, 508-945-3362
Impudent Oyster
15 Bars Avenue, Chatham, 508-945-3545
Arbor Restaurant
205 South Orleans Road, Orleans, 508-255-4847
Beacon Room
23 West Road, Orleans, 508-255-2211
Binnacle Tavern
20 South Orleans Road, Orleans, 508-255-7901
Jailhouse Tavern
28 West Road, Orleans, 508-255-5245
Joes Beach Road Bar & Grille
5 Beach Road, Orleans, 508-255-0212
Land Ho Restaurant
Route 6 A, Orleans, 508-255-5165
Mahoneys Atlantic Bar & Grill
28 Main Street, Orleans, 508-255-5505
Sunset Grill
84 Cranberry Highway, Orleans, 508-240-3282
Yard Arm Restaurant
48 South Orleans Road, Orleans, 508-255-4840

Outer Cape

Beach Break Lounge
32 Main Street, Eastham, 508-240-3100
Rick's Outer Bar
Route 6, Eastham, 508-255-4959
Beachcomber of Wellfleet
Cahoon Hollow Road, Wellfleet, 508-349-6055
Duck Creek Tavern Room
East Main, Wellfleet, 508-349-7369
Finely J. P's
Route 6, Wellfleet, 508-349-7500
Montano's
Rt. 6, North Truro 508 487 2026
Paparazzi
Rt. 6a, North Truro 508 487 2658
Antro
258 Commercial Street, Provincetown, 508-487-8800
Crown & Anchor Inn
247 Commercial Street, Provincetown, 508-478-1430
Governor Bradford Restaurant
312 Commercial Street, Provincetown, 508-487-2781
Old Colony Tap Inc
323 Commercial Street, Provincetown, 508-487-2361
Pied Piper Bar & Restaurant
193 Commercial Street, Provincetown, 508-487-1527
Steve's Alibi
291 Commercial Street, Provincetown, 508-487-2890
Twomeys Irish Restaurant & Public
269 Commercial Street, Provincetown, 508-487-6500


The Drink Wheel

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Wine for the Heart

CAN A GLASS of red wine a day keep the cardiologist away? Maybe, but recent studies suggest it may the alcohol, not the grapes, that help prevent heart disease, meaning that moderate amounts of beer and distilled spirits could have the same effect.
The phenomenon known as the French paradox - specifically, their bent for fatty foods and red wine, yet relatively low rate of heart disease gave rise to speculation there was something about red wine that was good for the cardiovascular system. One prominent theory holds that naturally occurring compounds called "flavonoids" in red wine or even grape juice may reduce the stickiness of blood-clotting cells known as platelets.
But many recent studies suggest it's the alcohol, in any form, taken in one or two drinks daily that may do you some good, perhaps by raising the level of high-density lipoprotein (HDL) cholesterol, the "good" cholesterol that reduces buildups on arterial walls.

The Morning After

THERE IS NO such thing as a hangover "cure," aside from not drinking. But thanks to medical science, we do know what's happening inside your beleaguered body the morning after, and a bit about steps to take the night before to lessen drinking's impact. Some scientific rules of thumb:

Pace yourself. Your body converts alcohol to acetaldehyde, which is the substance that's primarily responsible for a hangover later on. And your body can process about one drink's worth of the stuff per hour.

Pick your poison and stick with it. A 12-ounce beer, a five-ounce glass of wine, and a shot of whiskey all have roughly the same half ounce of pure alcohol. Sticking with the same drink may help prevent an upset stomach, but not drunkenness.

Have a meal first. Even a glass of milk will slow down the effects of alcohol consumption.

Drink a pint of water, and take aspirin before hitting the hay. Dehydration is a major source of next-morning discomfort. The aspirin will simply help minimize the headache.

Clip the hair of the dog. Another drink will only help if you're an addict suffering withdrawal symptoms in which case you've got bigger problems than a hangover.

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